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Linea, ecco il vademecum estivo

La nutrizionista Bernardi: "Carpaccio, pollo al limone e prosciutto e melone, alternative perfette per tornare in forma"

Perdere qualche chilo prima delle vacanze è un bisogno che quest'anno si fa prepotente: complice anche la forzata quarantena, il 40% degli italiani è ingrassato di almeno una taglia.Ma quali sono i consigli per dimagrire bene? “Intanto guardatevi da chi vi dice che per perdere peso bisogna tagliare le calorie senza fare nessun distinguo” dice la dottoressa Elisabetta Bernardi, nutrizionista e biolo...

agu - 12517
Roma, RM, Italia, 07/07/2020 14:24
EFA News - European Food Agency

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