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The Mediterranean diet keeps the mind young

University of Edinburgh study: promotes cognitive function in old age

Following the rules of the Mediterranean diet, eating lots of green leafy vegetables and little meat, gives you the opportunity to remain mentally more active in old age. To say it is a study by the University of Edinburgh, published by scientific journal Experimental Gerontology, according to which this diet is associated with higher scores on mnemonic tests among the seventies. However, scholars...

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EFA News - European Food Agency