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Frutta e verdura ricche di flavonoli aiutano la memoria

I risultati di uno studio della Columbia University e del Brigham and Women's Hospital/Harvard

Vuoi mantenere una buona memoria anche in età avanzata? Consuma molta frutta e verdura, in particolare se ricche di antiossidanti flavonoli. L'assunzione di epicatechine migliora la memoria fino al 16%. E' quanto emerge nello studio Cosmos, a cura di esperti della Columbia University e del Brigham and Women's Hospital/Harvard, pubblicato in due versioni diverse, prima su The American Journal of Clinical...

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Roma, RM, Italia, 05/30/2023 13:13
EFA News - European Food Agency

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