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Sport e salute: quali gli alimenti migliori per il post-allenamento?

L’attività sportiva aumenta del 20% durante la stagione estiva, secondo uno studio

Con l’arrivo dell’estate e delle vacanze aumenta la voglia di praticare attività sportiva: in base ai dati raccolti dagli esperti di Nutritienda, l’attività sportiva aumenta del 20% durante l’estate. L’arrivo del bel tempo permette alle persone di rilassarsi e aumenta il desiderio di vedersi in forma; c’è una maggiore disponibilità di tempo da dedicare a se stessi e al riposo e di conseguenza ciò...

SaM - 32795
Roma, Italia, 07/07/2023 14:47
EFA News - European Food Agency

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