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Osteoporosi: idratazione fondamentale per la prevenzione

Osservatorio Sanpellegrino: l’acqua svolge un ruolo cruciale contro le malattie degenerative

L'osteoporosi è una delle principali problematiche che affligge la popolazione anziana, ed è caratterizzata da una riduzione della densità delle ossa che le rende più fragili e soggette a fratture. Tuttavia, c'è un alleato prezioso e spesso sottovalutato nella prevenzione di questa patologia: l’acqua. Un apporto idrico giornaliero adeguato infatti, pari ad almeno 1,5 litri, rappresenta uno strumento effica...

lml - 44581
Milano, MI, Italia, 10/09/2024 11:43
EFA News - European Food Agency

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