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A targeted diet reduces stress and anxiety

The role of psychobiotics under the lens of a research by the Edmund Mach Foundation

The virtuous combination of lifestyle and nutrition affects people's mental health. The confirmation comes from an international study coordinated by University College Cork (Ireland), in which the Edmund Mach Foundation (Fem) participated. Focus of the study are psychobiotics, beneficial microorganisms that work alongside probiotics and which, by operating along the microbiota-intestine-brain axis,...

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EFA News - European Food Agency