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The power of fish protein for athletes

The Tokyo Olympics choose Msc sustainable fishing

Athletes have different nutritional needs depending on their discipline, upcoming competition, and the needs of their training regimen. " A good source of protein at every meal helps muscle repair and recovery" says Dr. Mayur Ranchordas, an expert in exercise nutrition and metabolism at Sheffield Hallam University who has worked with numerous Olympic athletes and world champions. including diver Tom...

hef - 20173

EFA News - European Food Agency