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High School Diploma. Sanpellegrino Observatory: students drink at least eight glasses of water a day

Hydration helps improve concentration and short-term memory

As final exams approach, students are faced with a period of great stress and cognitive effort. To adequately prepare for these school tests, a lot of study and great commitment are essential, but it is also important to take care of your physical and mental well-being. One of the fundamental aspects, often overlooked, is to hydrate adequately, to successfully face the challenges of these truly demanding...

lml - 41691
Milan, MI, Italy, 06/18/2024 11:15
EFA News - European Food Agency

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